PIÑA

Common Name: Ananas

Variety: MD2

Scientific Name: Ananas comosus

The Pineapple is rich in vitamins c, b1, b6, folic acids and minerals, such as potassium. Mainly known as a diuretic fruit, that contributes to the removal of toxins through the urine, and prevents constipation due to its high amount of fiber. It also has a high percentage of water, barely any fat and is low in calories. The Pineapple has an enzyme called Bromelain, it works as a substitute of the gastric juices, which improves digestion and destroys intestinal parasites.