It is one of the most important and most consumed fruits in Latin America. It has nutritional properties and a delicate flavor. It contains vitamins B1, B2 and niacin or B3, all of Complex B, which regulate the nervous system and the digestive system; fortify the heart muscle; They protect the skin and hair and are essential for growth. It also contains vitamins A and C, it is rich in minerals such as calcium, phosphorus, magnesium, iron, sulfur, silicon, sodium and potassium. It has low caloric value, about 40 lime / 100 g of fruit. The fiber content improves digestion also has astringent properties.